I can still remember the first time I had Cold Peanut Noodle Salad. It was a scorching summer day, and my friend had invited me over for a backyard BBQ. As soon as I walked through the door, the tantalizing aroma of peanuts, ginger, and fresh veggies hit me. When she served me a heaping bowl of this colorful noodle salad, I was instantly hooked. The combination of cool, crisp vegetables, chewy noodles, and the irresistible peanut dressing was an absolute revelation. From that moment on, Cold Peanut Noodle Salad became a go-to dish for me, whether I was hosting a party, attending a potluck, or just looking for a refreshing and satisfying meal on a hot day.
Why This Cold Peanut Noodle Salad Recipe Will Become Your Go-To
The Secret Behind Perfect Cold Peanut Noodle Salad
What makes this Cold Peanut Noodle Salad recipe so special is the perfect balance of flavors and textures. The key is in the dressing – a harmonious blend of creamy peanut butter, tangy rice vinegar, salty soy sauce, and fragrant sesame oil and ginger. This dressing coats the noodles and vegetables, creating a delightful interplay of crunchy, chewy, and smooth elements. The julienned carrots and cucumber add a refreshing crunch, while the thinly sliced red cabbage and chopped green onions provide a lovely contrast in color and flavor. Topping it all off are the roasted peanuts, which lend a delightful crunch and nutty taste.
Essential Ingredients You’ll Need
- 8 ounces linguine or spaghetti noodles: The foundation of this dish, these noodles provide the perfect chewy texture to soak up the flavorful dressing.
- 1 cup julienned carrots: Crisp, sweet carrots add a delightful crunch and vibrant color to the salad.
- 1 cup thinly sliced red cabbage: The cabbage adds a lovely pop of color and a satisfying crunch.
- 1 cup julienned cucumber: Cool, refreshing cucumber balances the richness of the peanut dressing.
- 1/2 cup chopped green onions: These add a subtle onion flavor and even more freshness to the dish.
- 1/4 cup chopped fresh cilantro: Fragrant cilantro brings an herbal note that ties all the flavors together.
- 1/4 cup chopped roasted peanuts: Crunchy, toasted peanuts provide the signature nutty element.
- 3 tablespoons creamy peanut butter: The backbone of the dressing, lending a luxurious creaminess.
- 2 tablespoons low-sodium soy sauce: Adds a savory, umami depth to the dressing.
- 2 tablespoons rice vinegar: Provides the perfect tangy balance to the peanut butter.
- 1 tablespoon sesame oil: Infuses the dressing with a delicate, nutty aroma.
- 1 tablespoon lime juice: Brightens up the flavors with a hint of citrus.
- 1 teaspoon grated ginger: Fresh ginger lends a warm, spicy-sweet note.
- 1 clove garlic, minced: Adds a subtle pungency to the dressing.
- 1 tablespoon water: Helps thin out the dressing to the perfect consistency.
Step-by-Step Cold Peanut Noodle Salad Instructions
Preparing Your Cold Peanut Noodle Salad
With a total prep and cook time of just 20 minutes, this Cold Peanut Noodle Salad is a breeze to put together. All you’ll need are a large pot, a cutting board, a sharp knife, and a mixing bowl. Let’s get started!
1- Bring a large pot of salted water to a boil and cook the linguine or spaghetti noodles according to the package instructions, about 8-10 minutes, until al dente. Drain the noodles and rinse them under cool water to stop the cooking process.
2- While the noodles are cooking, prepare the vegetables. Julienne the carrots and cucumber, thinly slice the red cabbage, and chop the green onions and cilantro. Transfer all the vegetables to a large mixing bowl.
3- In a small bowl, whisk together the peanut butter, soy sauce, rice vinegar, sesame oil, lime juice, grated ginger, and minced garlic. Add 1 tablespoon of water and whisk until the dressing is smooth and pourable. If it’s too thick, add more water, 1 tablespoon at a time, until you reach the desired consistency.
4- Add the cooked and cooled noodles to the bowl with the vegetables. Pour the peanut dressing over the top and toss everything together until the noodles and vegetables are evenly coated.
5- Sprinkle the chopped roasted peanuts over the top of the salad, reserving a few for garnish.
6- Serve the Cold Peanut Noodle Salad chilled or at room temperature. Garnish with the remaining chopped peanuts and a sprinkle of fresh cilantro. Enjoy!
Pro Tips for Success
- Cook the noodles al dente: Avoid overcooking the noodles, as they’ll become too soft and mushy in the salad. Aim for a nice chewy texture.
- Julienne the vegetables: Cutting the carrots and cucumber into thin, matchstick-like pieces helps them distribute evenly throughout the salad.
- Adjust the dressing consistency: The amount of water needed to thin the dressing can vary depending on the brand of peanut butter you use. Add it slowly until you reach the desired pourable consistency.
- Let the salad chill: While you can serve this salad immediately, it tastes even better after it’s had a chance to chill in the fridge for 30 minutes to an hour, allowing the flavors to meld.
- Customize to your taste: Feel free to adjust the amounts of any of the ingredients to suit your personal preferences, such as adding more or less peanuts, cilantro, or vegetables.
Serving and Storing Your Cold Peanut Noodle Salad
Perfect Pairings for Cold Peanut Noodle Salad
This Cold Peanut Noodle Salad is a versatile dish that can be enjoyed in a variety of ways. For a light and refreshing meal, serve it as a main course, accompanied by a crisp green salad or some fresh fruit. It also makes a fantastic side dish for grilled chicken, shrimp, or tofu. And don’t forget the drinks – a chilled glass of white wine, a crisp lager, or a refreshing iced tea would all pair beautifully with this salad.
Storage and Make-Ahead Tips
One of the best things about this Cold Peanut Noodle Salad is that it holds up incredibly well in the fridge. You can make it up to 3 days in advance and store it in an airtight container. When you’re ready to serve, give it a quick toss to redistribute the dressing. This salad also freezes beautifully for up to 2 months. Simply thaw it in the refrigerator overnight before serving.
Variations and Dietary Adaptations for Cold Peanut Noodle Salad
Creative Cold Peanut Noodle Salad Variations
While this classic Cold Peanut Noodle Salad is delicious as-is, there are plenty of ways to put your own spin on it. Try swapping the linguine for whole-wheat spaghetti or ramen noodles. For a pop of color, add in some shredded purple cabbage or diced bell peppers. You could also switch up the protein by tossing in some grilled chicken, shrimp, or tofu. And for a seasonal twist, consider adding in some diced mango or pineapple in the summer, or roasted sweet potatoes in the fall.
Making Cold Peanut Noodle Salad Diet-Friendly
To make this Cold Peanut Noodle Salad more diet-friendly, there are a few simple substitutions you can try. For a gluten-free version, use gluten-free pasta or rice noodles. For a low-carb option, replace the noodles with spiralized zucchini or summer squash. And for a vegan spin, swap the honey in the dressing for maple syrup or agave nectar, and use a plant-based protein source like edamame or marinated tofu.
Frequently Asked Questions
Q: Can I use a different type of noodle besides linguine or spaghetti?
A: Absolutely! This recipe is very versatile, and you can use a variety of noodle types, such as ramen, udon, or even rice noodles. Just be sure to cook them according to the package instructions.
Q: How long does it take to prepare and cook this Cold Peanut Noodle Salad?
A: The total time for this recipe is 20 minutes, with 10 minutes for prep and 10 minutes for cooking the noodles.
Q: Can I make this salad ahead of time?
A: Yes, this Cold Peanut Noodle Salad is perfect for making in advance. It will keep well in the fridge for up to 3 days, and you can even freeze it for up to 2 months.
Q: How many servings does this recipe make?
A: This Cold Peanut Noodle Salad recipe serves 4 people.
Q: What if the dressing seems too thick or too thin?
A: If the dressing is too thick, simply add a bit more water, 1 tablespoon at a time, until you reach the desired consistency. If it’s too thin, you can stir in a bit more peanut butter to thicken it up.

Cold Peanut Noodle Salad
- Total Time: 20
- Yield: 4 servings
Description
Indulge in the vibrant and flavorful Cold Peanut Noodle Salad – a quick and satisfying meal that’s perfect for busy weeknights. This refreshing dish combines tender noodles, crisp vegetables, and a creamy peanut dressing for a delicious and nutritious lunch or light dinner.
Ingredients
– 8 ounces linguine or spaghetti noodles
– 1 cup julienned carrots
– 1 cup thinly sliced red cabbage
– 1 cup julienned cucumber
– 1/2 cup chopped green onions
– 1/4 cup chopped fresh cilantro
– 1/4 cup chopped roasted peanuts
– 3 tablespoons creamy peanut butter
– 2 tablespoons low-sodium soy sauce
– 2 tablespoons rice vinegar
– 1 tablespoon sesame oil
– 1 tablespoon lime juice
– 1 teaspoon grated ginger
– 1 clove garlic, minced
– 1 tablespoon water (or more as needed to thin the dressing)
Instructions
1. Bring a large pot of salted water to a boil. Cook the noodles according to package instructions until al dente. Drain and rinse under cold water to cool completely.
2. In a large bowl, combine the cooked noodles, carrots, cabbage, cucumber, green onions, and cilantro.
3. In a small bowl, whisk together the peanut butter, soy sauce, rice vinegar, sesame oil, lime juice, ginger, and garlic. Add water as needed to thin the dressing to your desired consistency.
4. Pour the peanut dressing over the noodle salad and toss gently to coat.
5. Garnish the salad with the chopped peanuts.
6. Serve chilled or at room temperature.
Notes
This salad can be made ahead of time and stored in the refrigerator for up to 3 days. The flavors will continue to develop as it chills. You can also add shredded chicken or tofu for extra protein.
- Prep Time: 10
- Cook Time: 10
- Category: Main Dishes
- Method: No-Cook
- Cuisine: Asian
Conclusion
With its perfect balance of flavors, textures, and colors, this Cold Peanut Noodle Salad is a dish that’s sure to become a new summertime favorite. The combination of chewy noodles, crisp vegetables, and the irresistible peanut dressing is simply unbeatable. Best of all, it comes together in just 20 minutes, making it a quick and easy option for busy weeknights or weekend gatherings. So why not give this Cold Peanut Noodle Salad a try? I promise it will become a go-to recipe that you’ll turn to again and again. Let me know what you think in the comments below, and don’t forget to share this delicious dish with your friends and family!
